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A Brief Look At The Strange World And Torturing Obsessions Of Religious OCD
Religious OCD, also known as 'scrupulosity', is characterized by immoral and repetitious thoughts concerning religious symbols such as God, prophets, saints and angels. The obsessive thoughts may be uniquely associated with individual's religious beliefs and the culture that he or she is living in. Some of the well-known thoughts accompanying scrupulosity are uncontrollable desires to swear to God or having sexual fantasies with God or other religious beings. Even though they are aware that these thoughts are not genuine, these individuals have difficulties coping with them.
The symptoms of religious OCD can start at age 10-15 and usually affects their lifestyle and relationships with others. These people tend to think or imagine things that are inappropriate or against God, and are convinced that they would commit in a sin just by having those thoughts. Scrupulosity is observed more in religious people, however being religious is not the reason that sets off this disorder. People can have these unwanted and invasive thoughts when they are praying or doing their usual routines. Listed below are some examples of the typical thoughts accompanying scrupulosity:
- Picturing that he or she is also having sex with God or other holy beings when having sex with his/her lover
- Swearing to God, prophets, saints, etc.
- Pondering inappropriate things about holy places such as church, mosques, temples, etc.
- Visualizing that they are peeing on a holy book
Due to these morbid thoughts, victims usually withdraw them selves from society. They are convinced that if others find out about his/her unwanted thoughts, they will be blamed or condemned. As their friends and family do not know what scrupulosity is, they usually ridicule them. Due to all these negative feedbacks, these people usually try to lessen their guilt with cleaning, washing and bathing compulsively. They also tend to think they deserve eternal damnation as a punishment for having these thoughts.
Even though dealing with scrupulosity is hard, it can be healed with psychotherapy, medicine and self-help. Today most people still have no idea about what scrupulosity is and what it is like to live with religious OCD.
Having scrupulosity brings about many issues in an individual's life. The first thing that these people have to know is that scrupulosity is a controllable and treatable disorder. The obsessive thoughts are not their fault, and they will not be punished by God. They need to know that being a sinner and suffering from religious OCD are very different things. The good thing is, some of these individuals realize that these thoughts are not real but just cannot manage their guilt towards God. With psychotherapy sessions, they can gain insight and create alternative thoughts to get over scrupulosity.
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